We all have days, moments, even weeks where we feel like nothing is going our way.  When this happens as a child, it is more socially acceptable to throw a tantrum or to cry it out.  As an adult, we are not permitted this luxury.  We are taught to suppress our emotions and deal with it when things don’t go our way.

There are times, however, when it is worth giving ourselves permission to “just cry it out” – maybe not in public, but maybe not alone.

It’s Throwback Thursday, so here’s a photo to encourage you to cry it out.  It’s your choice whether or not you allow someone to document your moment of frustration since you may not look as ugly or as cute as I did in this picture.