It’s been a while since I posted a recipe, so I decided to do so today. Just this week, I have put this hummus as the sauce on my pizza and also as a layer in lasagna. Yum!
Ingredients:
2 cans chick peas (I used unsalted, only water added cans of garbanzo beans)
1 small onion, chopped
1 bunch of scallions, chopped
1 small bunch of cilantro, chopped
1 large lime
Sea salt and Tony Chachere’s spice blend to taste (I have my own homemade version of this because of my food allergies)
Â
Sauté onions, scallions, and cilantro with your oil of choice (I used avocado and sesame).
Empty one drained can and one entire can of chick peas (garbanzo beans) in a pot.
Add sautéed veggies to pot.
Squeeze 1 large lime in the pot and simmer for 20 minutes.
Blend all ingredients in a blender until smooth.
Â
Enjoy with chips, as a dip for fresh veggies, on a pizza, in lasagna, or with a spoon!
Variations: Adding garlic, substituting red bell peppers for the cilantro… be creative!
