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Karlie CassWritten by Karla Cass, volunteer with Iron Rose Sister Ministries in Colorado

As a therapist I see clients riddled with anxiety walk in and out of my office daily. Anxiety among our nation’s children and youth is at an all-time high. The current generation is one of the most anxious generations in history, but Christ calls us to something different. Philippians 4:6-7 (ESV) tells us,

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be known to God. And the peace of God, which surpasses all understanding, will guard your hearts and minds in Christ Jesus.

As I ponder this verse, I am taken back to a time when I felt the most anxiety in my own life and when I felt I had very little to be thankful for. In a world full of things that can make us anxious, how can we be obedient to scripture and allow “the peace of God, which surpasses all understanding” to enter our lives?

The Trial
Dear sisters, I will confess that I often struggle with God’s timeline, which has been a main source of my anxiety in the past. I had a particularly difficult time with God’s timing in the spring of 2018. My husband and I were blessed with a beautiful baby girl the day before Christmas in 2014. We discussed expanding our family and I had a definite vision for what our family should look like. After two years of trying to have additional children, we turned to medical professionals for guidance. Right before Easter I received an infertility diagnosis and was told my eggs were of “poor quality.” The irony was not lost on me that while the world was decorated with brightly colored eggs, I was told mine were old and dusty! In a moment, the vision of my family was demolished along with my faith. The enemy used this news to separate me from God and increase my anxiety and depression. I found it very hard to be thankful for any of the numerous gifts God had previously blessed us with. My anxiety about our future and what our family would look like increased daily, and I lost faith in what I had always believed in: that God was always working for our good. Yet despite my attitude and lack of faith, He was still working on my behalf. God continued to work things out for our good and for the good of others because He can see vastly more for our lives than we ever can.

God Never Fails
During 2020, I was blessed with the opportunity to start a support group along with some church friends for women also going through infertility. We were able to lift one another up, support each other, and point one another to Christ. God used my difficult circumstances to bring myself and others closer to Him. In January of 2021, God exceeded every expectation and we found out we were pregnant with our son. He was the perfect addition to our family at just the right time. Through this trial, God worked things out for our greater good and gave me the privilege to serve others walking a similar path.

When we face great trials, how can we increase our gratitude and decrease anxiety about the future?

Relying on the Spiritual Disciplines
I found three spiritual disciplines helpful in drawing me closer to Him and increasing my faith in a time of difficulties.

1 - Keeping a daily gratitude journal helped me focus on the things God had given me and see that He has a perfect plan for my life and gives me exceedingly more than I could hope or pray for.

2 - The spiritual discipline of silence and solitude helped me to drown out the thoughts and opinions of this world and keep my eyes on Christ and what He wanted for my life. It made me carve out time for prayer and supplication. Through this practice, I was able to meditate on scripture and decrease comparison, jealousy, and anxiety which were robbing me of the joy God wanted for me.

3 - Lastly, I increased my time in the Word and was devoted to the memorization of scripture to combat anxious thoughts used by the enemy to make me doubt God and His will for my life.

Though my struggle with infertility was difficult, God used this time to increase my faith and draw me closer to Him. What spiritual disciplines can you incorporate in your daily life to stop the cycle of anxiety and start living the full life God wants for you?

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LisankaWritten by Lisanka Martínez, volunteer with Iron Rose Sister Ministries in Venezuela

When we read in Ephesians 4:29 "Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen" (NIV), it is necessary to keep in mind that it is a command for all Christians in all times, places, and circumstances. Because of this, we notice the commitment that it represents to be able to express ourselves, as the Word indicates, so that our speech is edifying for those who listen to us, always avoiding the opposite.

This commitment, I confess, has been an uphill struggle for me on several occasions, and incredibly more so in my life as a Christian. Before I studied the Word, when I read or listened to this verse, it seemed to me to be directed at people who were mean in their language, uncontrolled, or who always spoke with malice and double meanings, offending and mocking others. I thought it was not addressed to me, who, although I said a bad word from time to time, tried to be careful where and to whom I said it, being respectful of the people with whom I had some contact.

Later, as a Christian, I remember an anecdote that happened to me during a discipleship class in which I participated shortly after being baptized.

I arrived 15 minutes early to the meeting set for 8 a.m. and I found only the sister in charge of the class who had been there since 7:30 a.m. The rest of the group arrived in a span of half an hour. Much later, the sister who led the class was the last to arrive with another of the sisters. When I asked them what had happened to them and why they were so late, the accompanying sister told me that it was the time the person in charge had told her because they needed to wait until everyone was there before beginning.

I was very upset, and I let the leader know that I thought it was disrespectful for her to arrive almost an hour late to start the class. My attitude had its immediate response: her face was transformed, and she spent the next half an hour sharing an improvised lecture (with its corresponding biblical passages) in which she explained why a neophyte like me should not call out a more mature woman in the faith. I listened to her speech quietly, still upset, and then we finally moved on to the prepared class material. Of course, nothing she said convinced me that she hadn't disrespected all of us. Being Venezuelan, I should have been used to that characteristic of many of my compatriots: the failure to comply with schedules and the lack of respect for others' time; however, I was not and still am not.

Reflecting on this experience, I now think that she, with more experience in the faith, should have simply apologized to everyone for being late and told me, the insubordinate one, that we would talk more calmly about the subject later, instead of showing that she was in charge and that the rest of us should respect and obey her. In conclusion, we both failed as friends, sisters, and group members.

How many of you have had something like this happen? (I remember a story shared by our sister Michelle where she related a similar experience involving a church trip to the beach, found in the book, In God’s Right Hand). Fortunately, those experiences now seem very distant, and we remember them more objectively, although for everyone in the group that day, it would not have been edifying despite the use of the Bible and the fact that no corrupt words were used.

Studying Social Work, I learned about what it means to be in a group and even more so if we formed a team: the commitment, the level of confidentiality, and cohesion that this implied. It should have been a piece of cake to transfer that to my church groups many years later. However, experience has shown me that I have failed in my commitment to God and to the members of the group because of the way I am, always trying to give instructions about the right way to do or say things without being loving, understanding, and compassionate enough in most cases. My commitment is not only to teach, but also to listen and show the greatest empathy, and I want my face and gestures to reflect the love of Christ and not just my words. Now, I work daily to correct and change with God's help.

Do you hear yourself and your sisters in your small group showing love?

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